How is diabetes treated?
Type 1:
Today, healthy eating, physical activity, and taking insulin are the basic therapies for type 1 diabetes. The amount of insulin must be balanced with food intake and daily activities. Type 2:
People who have Type 2 diabetes are often able to treat their diabetes with dietary changes and a weight-control program, if needed. This consists of balancing a healthy combination of foods and exercise.
Food:
Today, healthy eating, physical activity, and taking insulin are the basic therapies for type 1 diabetes. The amount of insulin must be balanced with food intake and daily activities. Type 2:
People who have Type 2 diabetes are often able to treat their diabetes with dietary changes and a weight-control program, if needed. This consists of balancing a healthy combination of foods and exercise.
Food:
Proper nutrition is a very important part of staying healthy—for everyone—and especially for a person with Type 2 diabetes. Since food affects how much glucose is in the blood, people with Type 2 diabetes must pay careful attention to the food they eat, how much they eat, and when they eat it. In particular, since carbohydrates are the body's main source of glucose, many people with diabetes estimate the amount of carbohydrates in each meal. Food rich in Fiber, low salt, low carbohydrate diets are mainly recommended for the patients.
The easiest and best way is to start herba life products. Herbalife has no cholesterol, low carbohydrate, no transfat and low salt. It is rich in protein and full of essential nutrients and fiber. Also Herbalife is the only foods, which provides enzymes, and ginger and other nutrients that facilitate assimilation of the nutrients in to our body effectively .So that way herbalife is the ideal food for diabetic patients.
Exercise:
Just like healthy eating, exercise is something that is important for everyone and especially for people with Type 2 diabetes. Exercise helps insulin work better to control the level of glucose in the blood. Exercise also helps keep people with diabetes at the right weight, and it helps maintain a healthy heart and blood vessels. By Healthy nutrition and physical activity and use of medications (if needed) By doing so they can lower the risks. In addition, many people with type 2 diabetes require oral medication, insulin, or both to control their blood glucose levels.
The other management measures needed are
- Stop smoking and alcohol
- Stress management Maintain Blood pressure (goal <> 45 men, > 55 women)
- Maintain Blood glucose (goal 80-120 before meal, 100-140 bedtime )
The life style can affect the Blood pressure, blood Cholesterol and blood glucose level. So a change in lifestyle is pretty much needed.
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